CLINICAL EXERCISE
We are running Clinical Exercise group classes (45 minutes each) in our Flemington clinic gym space. Each class has a maximum of four participants, with the aim of improving strength, control, balance, pain, and overall function.
Our programs are delivered by experienced Physiotherapists and place a strong emphasis on reducing pain, increasing strength, and enhancing function.
Classes are fully supervised and incorporate a variety of equipment including resistance bands, dumbbells, barbells, machines, and bodyweight exercises.
These group classes are suitable for individuals with a wide range of musculoskeletal conditions (e.g. osteoarthritis, shoulder pain, hip pain, knee pain, lower back pain, or neck pain), as well as those looking to take a proactive and preventative approach to their health.
Clinical Exercise classes are offered at various times throughout the week—including early morning, evening, and daytime sessions—to suit different schedules.
TO GET STARTED:
- New patients: Please book an initial consultation with a Physiotherapist at our Flemington clinic.
- Existing patients: Speak to your Physiotherapist, and we will design a tailored program for you.
Flemington
28 Pin Oak Crescent
Flemington 3031
PHYSIO + PODIATRY SERVICES
MON: 10am – 7:30pm
TUES: 8am – 6pm
WED: 10am – 7pm
THURS: 10am – 7:30pm
FRI: 8am – 2pm
SAT: 8am – 2pm*
(*clinic closed every 2nd Saturday)
SUN: CLOSED
Kensington
489 Macaulay Rd
Kensington 3031
MON: 9am – 7:30pm
TUES: 7am – 7:30pm (*Reception from 8:30am)
WED: 7am – 7:30pm (*Reception from 8:30am)
THURS: 7am – 7:30pm (*Reception from 8:30am)
FRI: 7am – 1:30pm (*Reception from 8:30am)
SAT: 7:30am – 1:30pm (*Reception from 8:30am)
*Clinical Pilates classes from 7am, through to 7pm weekdays, and Saturday mornings. For further info speak to reception.
SUN: CLOSED
We acknowledge the Traditional Custodians of this land the Wurundjeri people of the Kulin Nation, on which Connect Health + Movement clinics are based. We pay our respect to their elders past, present and emerging.
